"Strength Training With Norma"

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March 16, 2020
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I really want to get into the strength challenge game to win a crown, what better trainer can you get than Norma Stitz. She gave me some workout to do while not in training, Norma is here to see what my levels are and how I can improve. We start off with the arm, back exam those are key tools to having a higher level of strength. Then we move onto Flexing, tit headlocks and some wrestling.

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